Vegetable Sides & Grain Dishes

A refreshing Middle Eastern salad featuring bulgur wheat, fresh herbs, tomatoes, and cucumber with bright lemon dressing.

Creamy pearled barley simmered with roasted vegetables, garlic, and herbs for a wholesome, comforting main dish.

Vibrant Mediterranean salad with nutty farro, fresh tomatoes, cucumbers, olives, and feta in a zesty lemon-oregano dressing.

Vibrant bowl featuring quinoa, roasted vegetables, chickpeas, and tahini dressing. Vegan, gluten-free, and satisfying.

A nutty, aromatic wild rice dish with golden mushrooms and fresh herbs, perfect as a side or vegetarian entrée.

Tender buckwheat groats topped with mixed nuts and fresh fruit for a wholesome, gluten-free morning meal.

Nutty pearl barley tossed with fresh herbs and zesty lemon vinaigrette for a light Mediterranean meal.

Golden comfort soup with tender chicken, pearl barley, and warming turmeric spices

Creamy millet simmered with aromatic spices and topped with fresh mixed berries for a nourishing breakfast.