Save Experience the perfect balance of fresh and savory with these Shrimp Lettuce Wraps. Succulent stir-fried shrimp are nestled in crisp butter lettuce leaves and topped with a creamy peanut sauce, fresh lime, and crunchy vegetables for a vibrant meal that works as a healthy appetizer or a light main course.
Save This recipe is ideal for those seeking a quick yet flavorful dish. With a total preparation and cooking time of just 30 minutes, it is a convenient option for busy weeknights without sacrificing taste or nutrition.
Ingredients
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- Shrimp: 400 g (14 oz) large shrimp (peeled and deveined), 1 tbsp vegetable oil, 1 garlic clove (minced), 1 tsp fresh ginger (grated), 1/4 tsp salt, 1/4 tsp black pepper.
- Peanut Sauce: 3 tbsp creamy peanut butter, 1 tbsp soy sauce (or tamari), 1 tbsp lime juice, 1 tsp honey or maple syrup, 1 tsp sesame oil, 2 tbsp warm water.
- Vegetables & Assembly: 1 head butter lettuce, 1 small carrot (julienned), 1 small red bell pepper (thinly sliced), 1/4 cup cucumber (julienned), 2 tbsp roasted peanuts (chopped), 1 lime (wedges), optional cilantro and green onions.
Instructions
- Step 1
- Prepare the peanut sauce: In a small bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, and water until smooth. Adjust thickness with more water if needed. Set aside.
- Step 2
- Heat vegetable oil in a large skillet over medium-high heat. Add garlic and ginger, cook for 30 seconds until fragrant.
- Step 3
- Add shrimp, season with salt and pepper, and stir-fry for 3–4 minutes until pink and cooked through. Remove from heat.
- Step 4
- Arrange butter lettuce leaves on a large platter.
- Step 5
- Spoon shrimp evenly into lettuce cups. Top with carrot, bell pepper, cucumber, and a drizzle of peanut sauce.
- Step 6
- Garnish with chopped peanuts, cilantro, and green onions. Serve immediately with lime wedges on the side.
Zusatztipps für die Zubereitung
For a spicier sauce, stir in a dash of sriracha or chili flakes. You can also add rice noodles to the lettuce cups for a more filling wrap.
Varianten und Anpassungen
Feel free to swap the shrimp for grilled chicken or tofu for a different protein option. Ensure you use tamari if you require a strictly gluten-free meal.
Serviervorschläge
These lettuce wraps pair exceptionally well with a crisp Riesling or a refreshing iced green tea.
Save Bursting with fresh colors and bold Asian-inspired flavors, these shrimp lettuce wraps are a delicious way to enjoy a light and healthy meal any day of the week.
Recipe FAQs
- → How do I prepare the peanut sauce?
Whisk together peanut butter, soy sauce or tamari, lime juice, honey, sesame oil, and warm water until smooth. Adjust thickness as needed.
- → What cooking method is used for the shrimp?
Shrimp are stir-fried in vegetable oil with garlic and ginger until pink and cooked through, about 3–4 minutes.
- → Can I substitute the shrimp with other proteins?
Yes, grilled chicken or tofu make excellent alternatives to shrimp for this dish.
- → What vegetables complement the lettuce wraps?
Julienned carrot, red bell pepper, cucumber, along with cilantro and green onions add freshness and crunch.
- → Are there any recommended beverage pairings?
A crisp Riesling or iced green tea pairs well, balancing the dish's vibrant flavors.