Quick Black Bean Corn Quesadillas

Featured in: Skillet & Pan Methods

This dish combines black beans, sweet corn, red bell peppers, and melted cheese folded inside warm tortillas. Seasoned with cumin and chili powder, it offers a balanced and flavorful bite. The quesadillas cook quickly in a skillet until golden and gooey, perfect for a fast weeknight meal or satisfying snack. Optional jalapeño adds a mild heat, while toppings like salsa or guacamole complement the rich filling. Variations include gluten-free or dairy-free options, making it versatile for different diets.

Updated on Sat, 20 Dec 2025 15:11:00 GMT
Quick Black Bean and Corn Quesadillas with bubbling cheese, ready to be sliced and served with salsa. Save
Quick Black Bean and Corn Quesadillas with bubbling cheese, ready to be sliced and served with salsa. | skilletindex.com

I was standing in front of an open fridge on a Thursday night, stomach growling, when I spotted a can of black beans shoved behind the yogurt. Ten minutes later, I had a crispy, cheesy quesadilla in my hands and wondered why I ever thought dinner had to be complicated. These quesadillas became my go-to whenever time was short but I still wanted something that tasted like I tried. The filling is bright, a little spicy if you want it to be, and the tortilla gets golden and crackly in all the right places.

The first time I made these for friends, I was nervous they would seem too simple. But when everyone went quiet and reached for seconds, I realized that simple done right is its own kind of magic. One friend even asked if I had a secret ingredient, and I had to laugh because the secret was just not overthinking it. Now I make them whenever someone shows up hungry and I want to feel like a generous, capable human without spending an hour in the kitchen.

Ingredients

  • Black beans: Canned beans are a gift to busy cooks, just make sure to rinse them well or the filling will taste a little too tinny.
  • Corn kernels: Frozen corn works beautifully here and adds a pop of sweetness that balances the cumin.
  • Red bell pepper: Dice it small so it cooks quickly and blends into the filling without crunching too loud.
  • Green onions: They bring a mild sharpness that does not overpower, and they wilt into the filling perfectly.
  • Jalapeño: Seeding it tames the heat, but if you like a little fire, leave a few seeds in.
  • Cheddar cheese: Monterey Jack melts even better, but cheddar has that sharp, familiar comfort I crave.
  • Ground cumin: This is the spice that makes the whole thing smell like something worth eating.
  • Chili powder: Just enough to add warmth without making anyone reach for water.
  • Flour tortillas: Go for the larger ones so you have room to pile in the filling without it spilling out.
  • Olive oil: A little oil in the pan gives the tortilla that crispy, golden crust that makes quesadillas so satisfying.

Instructions

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Mix the filling:
Toss the beans, corn, bell pepper, green onions, jalapeño, cumin, chili powder, salt, and pepper together in a bowl until everything is coated in the spices. It should smell earthy and a little smoky.
Heat the skillet:
Warm half a tablespoon of olive oil in a nonstick skillet over medium heat. You want the pan hot enough that the tortilla sizzles gently when it hits the surface.
Assemble the quesadilla:
Lay a tortilla flat in the skillet, sprinkle a quarter of the cheese over one half, then spoon a quarter of the filling on top. Fold the tortilla over into a half-moon and press down lightly with your spatula.
Cook until golden:
Let it cook for two to three minutes on each side, flipping carefully so the cheese stays inside. The tortilla should turn golden brown and crispy, and the cheese should be fully melted and gooey.
Repeat and serve:
Keep going with the remaining tortillas and filling, adding a little more oil to the pan as needed. Slice each quesadilla into wedges and serve hot with salsa, guacamole, or sour cream on the side.
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There was a night last winter when I made these after a long day, and I sat on the floor with a plate in my lap, letting the steam warm my face. It was not fancy, but it felt like exactly what I needed. That is what I love about this recipe: it does not ask much of you, but it gives back something real.

Customizing Your Quesadillas

I have added chopped cilantro and a squeeze of lime juice to the filling before, and it brightened everything up like sunshine. If you want protein, cooked chicken or even leftover ground beef folds right in. Sometimes I swap the cheddar for pepper jack when I am feeling bold, and the extra kick is always worth it.

Making It Work for Your Diet

If you need these to be gluten free, just grab certified gluten free tortillas and you are set. For a dairy free version, plant based cheese has come a long way and melts surprisingly well. I have made both swaps for friends, and no one felt like they were missing out.

Storing and Reheating

Leftover quesadillas keep in the fridge for a couple of days, and they reheat beautifully in a skillet over medium heat. I have also frozen them individually wrapped in foil, then crisped them up straight from the freezer when I needed a fast lunch. Just do not microwave them or the tortilla will turn sad and chewy instead of crispy.

  • Let them cool completely before wrapping to avoid soggy tortillas.
  • Reheat in a dry skillet, not the microwave, to bring back the crunch.
  • Freeze extras flat so they stack neatly and thaw faster.
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Crispy-edged Quick Black Bean and Corn Quesadillas, a fast and flavorful vegetarian weeknight dinner. Save
Crispy-edged Quick Black Bean and Corn Quesadillas, a fast and flavorful vegetarian weeknight dinner. | skilletindex.com

These quesadillas have become one of those recipes I do not even think about anymore, I just make them. I hope they become that easy and comforting for you too.

Recipe FAQs

What ingredients add flavor to these quesadillas?

Black beans, sweet corn, red bell peppers, cumin, and chili powder create a savory and slightly spicy flavor.

Can I add heat to this dish?

Yes, including minced jalapeño adds a gentle kick, adjustable to your taste preferences.

What type of cheese works best?

Shredded cheddar or Monterey Jack melts well, offering creamy texture and mild flavor.

How do I make these quesadillas crisp?

Cooking them in a lightly oiled skillet over medium heat until both sides are golden ensures a crispy exterior.

Are there dietary alternatives available?

Use gluten-free tortillas and plant-based cheeses to accommodate gluten or dairy sensitivities.

Quick Black Bean Corn Quesadillas

Savory quesadillas bursting with black beans, sweet corn, and melted cheese in under 20 minutes.

Prep Duration
10 minutes
Time to Cook
10 minutes
Overall Duration
20 minutes


Skill Level Easy

Cuisine Type Mexican

Makes 4 Number of Servings

Diet Information Vegetarian Option

What You’ll Need

Vegetables & Beans

01 1 cup canned black beans, drained and rinsed
02 1 cup canned or frozen corn kernels, thawed if frozen
03 1 small red bell pepper, diced
04 2 green onions, finely sliced
05 1 small jalapeño, seeded and minced (optional)

Dairy

01 1 1/2 cups shredded cheddar cheese or Monterey Jack

Spices & Seasonings

01 1/2 teaspoon ground cumin
02 1/2 teaspoon chili powder
03 Salt and pepper, to taste

Other

01 4 large flour tortillas (8–10 inches)
02 2 tablespoons olive oil or melted butter

Method

Step 01

Prepare the filling: In a medium bowl, mix black beans, corn, red bell pepper, green onions, jalapeño if using, cumin, chili powder, salt, and pepper until well combined.

Step 02

Heat the skillet: Warm 1/2 tablespoon olive oil in a large nonstick skillet over medium heat.

Step 03

Assemble the quesadilla: Place one tortilla flat in the skillet. Sprinkle 1/4 of the cheese over half the tortilla, then add 1/4 of the bean and corn mixture. Fold the tortilla to form a half-moon shape.

Step 04

Cook until golden and cheese melts: Cook for 2 to 3 minutes on each side until the tortilla is golden brown and the cheese is fully melted. Repeat with remaining tortillas and filling, adding oil as needed.

Step 05

Serve: Cut each quesadilla into wedges and serve hot with optional sides such as salsa, guacamole, or sour cream.

Equipment Needed

  • Large nonstick skillet
  • Mixing bowl
  • Spatula
  • Knife and cutting board

Allergy Details

Review every ingredient for possible allergens. When unsure, always check with a medical expert.
  • Contains wheat (tortillas) and milk (cheese). Use certified gluten-free tortillas for gluten-free diets and plant-based cheese for dairy-free alternatives.

Nutrition details (each serving)

For your information only. Not a replacement for professional health advice.
  • Calorie count: 340
  • Fat content: 14 grams
  • Carbohydrates: 41 grams
  • Protein content: 13 grams